Why is savasana so important for individuals?
Savasana is a conscious relaxation technique both at the mental and physical levels. Our mind is incessantly thinking which tires us,...
Savasana is a conscious relaxation technique both at the mental and physical levels. Our mind is incessantly thinking which tires us,...
How diseases are born... -Silence your tears -Swallow "the bitter pill" -Shut your mouth! -Silence your heart But the body speaks, oh...